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Historical Info
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According to
Tibetan oral tradition, the
existence of singing bowls dates back to the time of the historical Buddha Shakyamuni (560
- 480 B.C.). The tradition was brought from India to Tibet, along with the teachings of
the Buddha, by the great tantric master Padmasambhava in the 8th century A.D.
Singing bowls produce sounds which invoke a
deep state of relaxation which naturally assists one in entering into meditation, the
ultimate goal being enlightenment. They are a quintessential aid to meditation, and can be
found on private Buddhist altars, and in temples, monasteries and meditation halls
throughout the world.
A metallurgical analysis, done by the
British Museum in London, reveals that the instruments are made of a 12-metal alloy
consisting of silver, nickel, copper, zinc, antimony, tin, lead, cobalt, bismuth, arsenic,
cadmium and iron. Now a lost art, it
appears that this quality of bell bowl cannot be reproduced today.
In addition to their traditional usage for
meditation, Tibetan singing bowls are used for deep relaxation, stress reduction, holistic
healing, Reiki, chakra balancing, and World music. Many people
find that the rich blend of harmonic overtones which the bells produce have a direct
affect upon their chakras.
Playing the bells usually causes an
immediate centering effect. The tones set up a "frequency following response"
that creates a balancing left/right brain synchronization. Meditating on the subtle sounds
of the Tibetan singing bowl tunes one in to the universal sound within and without.

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