How to Heal with Singing Bowls
Expanded and Revised: Suren Shrestha
Tradition Heaing Methods
Over the last few years, the use of Tibetan singing bowls to address a variety of ailments has drawn considerable interest in the West. Suren Shreshna is a master of these ancient techniques. This book incudes detailed, step-by-step instructions and photographs showing how to place and strike the bowls for healing, relaxation, and meditation, and a CD demonstrating some of the techniques.
Benefits from singing bowl therapy include deep relaxation, relief from stress-related conditions, healing from the effects of chemotheraphy, and reducing pain from fibromyalgia, chronic fatigue syndrome, and depression. Clients experience improved memory, mental clarity, vitality, and better sleep, often for several days following the treatment. Some of these methods have been taught to only a few Eastern practitioners, and Shrestha is commited to spreading them in the West to all who want to learn.
SUREN SHRESTHA grew up in Nepal, where he learned about traditional TIbetan healing therapies and now teaches these techniques throughout the U.S. The funds he raises through teaching and the sale of this book will be used to build an orphanage in his native village.
* Includes CD version of the book.
I use the Tibetan Singing Bowls in my practice and found them to have profound effects on my patients. The bowls have an amazing ability to counteract and dissolve the harmful effects stress has on the body, almost instantaneously. The bowls also help individuals connect to their higher awareness and facilitate healing at a very deep level.
I applaud Mr. Shrestha for bringing forth and sharing such valuable information with the public, especially in this “how to” format that is rarely seen in books of this nature.
–Dr. Jacob Hans, Chiropractor
Suren Shrestha has brought to the western world a thorough understanding of the application of Traditional Tibetan Healing Methods with Singing Bowls…a true treasure source for balanced living in a contemporary society.
–Marianne Denniston, Interior Designer and Vastu Design Professional
I use Tibetan singing bowls in my practice and have found them to have profound effects on my patients. I applaud Mr. Shrestha for bringing forth and sharing such valuable information with the public, especially in this how-to format that is rarely seen in books of this nature. (I use Tibetan singing bowls)
Rev. Deborah Ann Bourbon, R.N. Owner, Pathways, St. Louis, MO
Suren Shrestha is an engaging and experienced instructor. He clearly relates the methodology that he learned from his teachers in Nepal. His sincerity and desire to see that his students can both comprehend and capably practice these techniques is very apparent in his work. The effects of experiencing sessions with the tuned chakra bowls are truly phenomenal. The resonance patterns created by the bowl placements have their impact on our physical and finer bodies. This is truly a technique that can be incorporated into other alternative healing modalities and, even more importantly, it is a technique that can stand on its own to create positive changes in clients and ourselves. Thank you Suren for bringing this Ancient Wisdom to the West and sharing it with us!
–Rev. Deborah Ann Bourbon, R.N. Owner, Pathways, St. Louis, MO
To experience vibrational healing with Himalyan singing bowls through Suren Shrestha, is to connect deeply with a profound yet simple remembrance of ourselves as elemental Souls. He teaches the how-to’s, but more importantly, he teaches by example that the path of healing is a journey of humility, generosity, joy, and love.
–Guru Bachan Kaur / Donna Wong, Student